What is Gaslighting Check?
Starting from a given conversation, Gaslighting Check identifies underlying psychological manipulation patterns and assists users in selecting specific response strategies, including fact-checking, temporarily refraining from replying, crafting safer responses, or preserving key records to prevent narrative distortion. It accepts pasted text, uploaded screenshots, and audio analyses, processing only user-submitted content and prioritizing privacy and autonomy throughout the process.
Key features
It supports three input methods: text, screenshots, and audio. For free accounts, the maximum size for a single audio file is 10 MB (approximately 10–20 minutes), while Plus and Pro accounts allow up to 150 MB (about 2–4 hours) per submission.
Each AI analysis focuses solely on linguistic patterns—for example, identifying typical phrases like “You’re being too sensitive” or “That never happened”—and prompts users to make comprehensive judgments based on context and repetition frequency, rather than making definitive claims about intent or characterizing others.
Use cases and audience
Individuals experiencing suspected gaslighting in intimate relationships, family dynamics, friendships, or professional settings can use the tool without needing to first determine whether gaslighting is occurring.
- Identify recurring patterns of denial, evasion, or reality distortion in partner or ex-partner relationships.
- Analyze workplace language patterns where managers repeatedly change instructions, deny commitments, or blame subordinates
- Verify dialogue segments in which friends or family members consistently belittle, downplay feelings, or instill self-doubt
It supports text inputs of at least 10 characters, screenshots, and audio files (format unspecified, with limits on duration and file size).
The analysis generates reports that flag suspected manipulative language—such as minimization, blame-shifting, or pseudo-apologies—along with evidence excerpts, contextual cues, and optional action recommendations (e.g., fact-checking, pausing responses, drafting replies, or archiving). The tool explicitly states that it does not diagnose individuals, confirm intentions, or replace professional support.
Frequently asked questions
How many tokens does each analysis consume?
Each analysis consumes 10 tokens; tokens reset monthly.
What are the size limits for text and audio files?
Free accounts are limited to a single audio upload of up to 10 MB (approximately 10–20 minutes); Plus and Pro accounts can upload up to 150 MB per session (roughly 2–4 hours). Text must be at least 10 characters long, and it’s recommended to keep each analysis between 10,000 and 15,000 characters (about 1,500–2,500 words).
How to use
- 01
Paste text, upload screenshots, or add audio—share only the content you wish to examine
- 02
The tool identifies potential manipulation patterns (such as “You’re too sensitive” or “That never happened”) and highlights relevant evidence fragments
- 03
Choose your next step: sort out the facts, hold off on responding, draft a safe reply, or save the record
- 04
Review the AI analysis results—note that it only points out language patterns, without diagnosing individuals or proving intentions
Pricing and availability
Subscription-based, with tokens reset monthly. There is no mention of a free quota, but it states, “Please use your free analyses before upgrading.” Refunds are only available for technical issues reported within 48 hours. After cancellation, service will remain active until the end of the current billing cycle.
- Pricing source
- https://www.gaslightingcheck.com/
- Pricing last updated
- 2026-10-29
Prices and limits may change. Check the official website for current terms.
Official website & sources
Sources
Updated on 2026-10-29
